Hi all, I am 10 pounds away from my goal weight...5'6 1/2 and 135lbs, goal 125lbs. I am eating between 1200-1400 calories most days, and am trying to focus on eating whole foods and avoiding sugar and processed foods. My lifestyle is mostly sedentary, but I do try to walk every day, run 3x a week and take a spin class 3x…
Hi all, Just tossing a question out to the forum... The past month has been a pretty stressful one, with work-related travel, a break up, moving house and starting a new job... Over the past few crazy weeks I've noticed that I've gained 4lbs (holding on to it steadily) and my stomach is quite bloated and my face is puffy…
Just curious...when you weigh in, do you count the number after the decimal point? Or just pay attention to the number in front?
Hi all, I'm female, 27 years old, 63 kg (138lbs) dying to get back to my happy weight of 57 kg (125lbs). I've used MFP on and off over the past year, but really knuckled down and started logging everything (every little bite!) about 6 weeks ago. My life style is fairly sedentary. I sit at a desk all day, with short walks…