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Runners!!
I need runner friends! I'm running my first 5k on June 1st so I'm a beginner, but most of my friends on here are not runners and I could really use some inspiration/support!! I must admit..I'm addicted to running now. I do it every day. I get up at 430am because I have 3 kids and its the only time I can find to run. Add me…
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I will lose 10 lbs by May 20th
Who is with me???? Im a binge eater, so I stuggle with that daily. I've managed to still lose weight because on my good days I do very well with my diet and exercise. I am coming off of a three day binging situation. I need a new goal so I can get focused. I am going to lose 10 lbs by May 20th. Anyone else?? :)
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I need some runner friends!!
Hey guys/girls.. I need some runner friends on here for motivation/inspiration. I'm a mom of 3 trying to lose my most recent pregnancy weight. I had a baby 7 months ago (yes, I'm still trying to get the weight off : / ) I'm a beginner and just signed up for my first 5k. Add me :)
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Binge Eaters..have you heard??
I posted this in my blog but I dont think anyone saw it (or maybe noone cared lol) but I thought Id post it here because I think its interesting.. Did you guys hear about the Psychiatric Association changing its diagnostic manual (better known as DSM-5). Its basically their bible and lists all the symptoms of psychiatric…
