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Best low/no carb bread?
I've tried making my own from recipes I've found on Pinterest, but they never are like bread in the least. I'm just wondering a good bread (also has to be free of wheat) that isn't full of refined carbs. Recommendations?
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Vegan/7 Challenge Question&Info
Hello all! I have a question for the vegans and nutrition experts on here! I'm not going into great detail here unless asked, so long story short: I recently read this book called "7" and I need to choose only seven foods to consume during the next forty days (no, it isn't a diet book). However, I'm vegan and I am trying…
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At home yoga?
Hello everyone! I'm looking for opinions on the best at home yoga DVD's&Workout's. Let me know all your favorites and why! Thanks. :)
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Question for the Juicers of MFP!
Is it just my juicer, or does it take a tremendous amount of vegetables to get more than a couple drops of juice? Fruit juices fine. But for example, spinach, I put almost a whole bag in and only get a couple drops. If this is the case, vegetable juicing seems pointless and expensive lol. Thoughts? Experiences? Opinions? :)
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Show me your free weight routines
I've always been into cardio. I love a good run as much as the next cardio lover! I hit a plateau forever ago, and still run five days a week. But I think it's time to hit the free weights and replace about 25% of fat with muscle. I've heard that free weights is much better than the machines that do half the work for you,…
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3 Day Military Diet.
Has anyone tried it? I recently stumbled across it on Pinterest. It intrigued me, so I put everything in on here. It gives you a significant amount of calories (So with no exercise, no metabolic destruction.) A lot of fat, and low carbs. My only concern is that you only eat three times a day, where as in my experience the…
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Vegetarians.
Any great vegetarian recipes you wanna share with me? :)
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Need some serious help here concerning food/excercise.
My mom and me have been dieting for two months now. She's lost one pound. I fluctuate between one and two. I've been told recently that it's because we aren't eating enough, and are excercising TOO much. I honestly don't see how this can be possible? Too much excercise? And we don't starve ourselves! So I need help from…
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Wondering what a normal resting heart rate is?
I know it's probably different in everyone. But I'm just curious to see what the "normal" on average is.
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Motivation buddies wanted!
I'm becoming a serious fitness junkie so I'll motivate you as well. :) Add me!
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Errybody follow me on here!
I'll be way more motivated if I got people paying attention to what I'm doin'. :)
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Who wants to be fitness BFF's? :)
Time to get serious! :)
