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Almost 35, trying to conceive
Hi all, I'm a long time member who managed to drop around 50 lbs with MFP a few years ago. However, life happened...I slowly started skipping the gym, returning to old habits, etc. and as a result, the weight has slowly crept back. SO - it's time to hit it again. This time, I'm planning to follow a keto-based plan with…
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Thoughts on Orangetheory Fitness
So, I'm considering dropping my traditional gym membership+personal training and signing up for Orangetheory Fitness. Is there anyone out there who's done the same? Have you seen results with OTF? Are there any drawbacks/catches to an OTF membership I should be aware of? I'm signed up for a trial class tomorrow afternoon,…
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No appetite...what should I eat?
I know I need to eat, but I've had absolutely zero appetite since last Sunday (I took a major emotional hit, and when I'm super upset, my appetite vanishes.) So, I've been forcing down oatmeal (made with almond milk) with mixed nuts and multi-vitamins since it seems to offer the most balanced nutrition for the least amount…
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What should I binge watch next?
I finished The Wire (6 years late..I know I know) and saw the final episode of True Detective last night...what should I binge watch next?