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late night binging
How do you avoid it?
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What do you eat for breakfast?
I'm looking for suggestions for a SIMPLE breakfast. Something easy to get my metabolism going as I tend to skip out on breakfast and drink coffee all morning.
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Advice for Late Night Eater
I've been aware of the fact that I tend to have little binges at night. However, it wasn't until I started tracking everything that I realized just how bad it was. Any suggestions for getting over those late night cravings?
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Busy Mom ready to shed some lbs.
Hi, I'm Kristen. I have 2 kids (2.5 yrs. and 9 months) and although I'm having a tough time getting workouts in or eating very well, I think it's time to try a little harder! I'm also anxious to see how other parents manage to work on themselves while also taking care of little ones that suck up all your time and energy,…
