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Weight loss after baby... Need advice!
Hi everyone! Just looking for a little advice... I had a big baby boy (9 lbs 3 oz) in September. Prior to getting pregnant I was, unfortunately, at an all time high with my weight (193 lbs). I like to keep my weight between 155- 165 lbs. I was still working out and lifting heavy but wasn't watching diet close enough.…
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Hypothyroid??
Hi everyone. I posted about a week ago about my symptoms. I'm wondering if you all know anything about Hypothyroidism and could offer some more insight based on my new blood test results. I got a print out of my recent labs. My FT3 was 2.6 (range 2.0-4.4), my FT4 was 1.10 (range 0.82-1.77), and my TSH was 4.060 (range…
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Could I still be hypothyroid??
I'm a 26 y/o female and have been having symptoms for close to a year. About a year ago I initially went to the doctor because of my pure exhaustion and inability to concentrate. My blood test showed that I had Epstein bar in my system and that I was really dehydrated (which we never got to the bottom of why since I drink…
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Lost my willpower..
Hi everyone. I've been having a really hard time lately. I got married back in October and since then (despite exercising 6 days a week and logging my eats) I've gain about 15 lbs :-(. I feel like I can get my willpower back! I just wanna get this 15 back off! I'm really not even trying to weigh myself because I lift heavy…
