Continental Divide Plateau
I am 47 and lost about 170 pounds over 1 1/2 year period and kept it off for almost 3 years. During this time, I have tried to get down to my goal of 135 (currently 150) and no matter what I do, it won't budge. i have tried cutting calories, calorie cycling, increasing, low carb, decreasing exercise, you name it. I work…
