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Almost fed up
My weight loss story is long, and like many of you filled with ups and downs. At my worst I was 220 at 5'5" when I was about 18 and had a lot of childhood experiences robbed from me because I was too ashamed of my fat to try a lot of experiences. As an adult I lost a lot of weight and at my lowest I was 148 in 2010 Anti…
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Gradual Weight Gain... Can't seem to lose
Hey Guys. So for over a year I have been trying to lose weight without any success. I used to be 220 pounds in highschool and dropped down to 150 through diet and exercise. Since 19 onwards (I'm 27 now) I maintained a weight between 150-170 depending on various factors. for over a year I've been 185 and seem completely…
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can't lose weight...
so I've tried eating 1500, 1400, 1300, even 1200 (I starved) a day... but nothing seems to help with losing weight. I work out 6 times a week, three times with a trainer doing resistance and cardio, and three days by myself doing hard cardio as well. I went off my anti depressants and have been off them for 6 weeks now. I…
