agann0n

Time and time again I've tried to eat 1200 calories... At the end of the day, 1200 is really just a punishment I gave myself for not doing well enough. 1500 is much more reasonable for me, and you could probably eat up to 1800 and still lose. Stop punishing yourself, we are all in this together

I can totally relate! I eat things and don't write them down, or take extra and don't record it. I am committing now to recording food in my fitness pal BEFORE I eat it, so I can see on my journal that if I eat it, I'm over. I also think that my all or nothing thinking makes me believe that I can't cheat once, or I'll…

Changer girl, I am shocked how high your calorie limit is! I feel like if I eat more than 1300 I'll gain I mean, I set 1300 has a baseline because I'm not always perfect and sometimes don't estimate calories correctly. I'm scared that if I up it, I'll be eating even more than I thought. Did you continue to lose weight…

If I could lose one pound... He'll even half a pound a week I'd be over the moon. I feel like what worked when I was in my early twenties isn't working now and I can't figure out what works Mostly I have no idea what to do when I'm out with friends and everyone wants to drink and eat. Staying consistent is so hard for me.

good tips! As someone trying to up my protein but has trouble with eating meat (not vegetarian, just loves carbs). I get sick of turkey pepperoni and deli meat.. .and that's all high in preservatives. never thought about lentils, maybe some quinoa too?

I got a tummy tuck when I was about 20 pounds away from my goal. I realized that I may NEVER get to my goal, so I should at least have the stomach I want. I had a lot of loose skin from losing ~60 pounds. The recovery was AWFUL, but it was worth it. If you can take the time off and have someone help you to the bathroom,…