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Fitness enthusiasts under 35?
Looking for some new friends, preferably fitness enthusiasts under the 35 mark, but welcome any other adds! I have lost 7.6 kgs so far (17lbs), and my current weight is 56.4 kg. Interested in people who eat clean, train hard and like to motivate! Feel free to introduce yourself - I don't bite :smile: xx
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Looking for health enthusiasts, 18-35 years old!
Looking for new friends for MFP, send me a request and a short bio if you want!
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Do you have gut problems or low energy?
I was wondering if any of you could tell me if you have any of the above, and how much bread/pasta/wheat you eat in a day? -Low energy -IBS -OCD -Phobia's -Low back pain I really want to see if there is a link between these foods and these health problems.
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Easy Breakfast Smoothie!
Here is a recipe of the smoothie I made for breakfast this morning. I wasn't planning on posting it, but it tasted so good I just have to! (Lucky I took some photos to remember what was in it for next time) 150 g Mixed Berries 1 Cup chopped celery 1 Cup mixed lettuce 1 Cored apple 1 Medium Banana 1 tbsp Manuka Honey…
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Easy Breakfast Smoothie!
Here is a recipe of the smoothie I made for breakfast this morning. I wasn't planning on posting it, but it tasted so good I just have to! (Lucky I took some photos to remember what was in it for next time) 150 g Mixed Berries 1 Cup chopped celery 1 Cup mixed lettuce 1 Cored apple 1 Medium Banana 1 tbsp Manuka Honey…
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Training twice a day
I was wondering if it was okay for me to do an hour in the gym (cardio and strength) in the morning and then do about an hour of body pump at night? I understand that we need rest, but I can't imagine that doing physical exercise twice a day would do any damage? For some reason I really enjoy the feeling of working out,…
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Good Breakfast Idea's?
Hi guys, I was just wondering if any of you wanted to share what you eat for breakfast. I never seem to get enough calories, although I do feel like I am feeding myself well enough. If you could include quick idea's, recipes, calorie counts or any other tips I would appreciate it very much! Thanks x (Thought I would also…
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Need some advise/support
Hi I have a few questions about my dieting/exercise. I am pretty good with eating correctly, I keep it between 1200-1300 calories a day. But after doing a calorie count calculator, I feel like I may be undereating. I don't feel like I am though, and my fitness pall suggested that I eat 1200 calories a day. I am 60kg (134…
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Looking for friends!
Hi! Thought I'd open this up for anyone who is looking for new friends.
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Post your details and meet friends!
Post age : location : goals : height : weight and add new friends below! 20, United Kingdom, to tone and be as healthy as possible, 173cm (5ft 9) , 60kg (132 lb )
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Inspiration help please! So unmotivated!
Last month I was doing 1 hour body pump classes (which i loooove) around 4-5 times a week and could just start to notice the difference. Unfortunately, I fell sick for two weeks and now I'm back to where I started. Quite unmotivated to do exercise, as I am a lot weaker and have to use less weights. I don't get the same…
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Any health enthusiast aged 16-25?
Hi, I have recently started using myfitnesspal and was looking for anyone who is enthusiastic about health and eating well. I am 60kg (134 lb) looking to lose 10kgs ( 22 lbs ). Message me if you are interested in discussing health :)
