katt92

Discussions

Is this a good routine to stick to ?
Hi everyone . I'm trying to stick to a good routine that I know will lead me to results. I'm not looking for a dramatic weight loss but loosing 5 pounds and toning my body for summer would be awesome . As of now I'm trying to go the gym 3-5 days a week. When I go I run on the treadmill for an hour burning around 450…
my storyy : healthy lifestyle for the typical college studen
hi everyone , im pretty new to this website and im excited to start being involved in a community that is dedicated to healthy living and weight loss. im an 18 year old college student who is majoring in nursing and woking full time at a bank. ( imstarting a nursing assistant program with the redcoss next month so i will…