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me too i need to lose extra fat , esp those love handles theyre the worst . im eating alot healthier, going to the gym on the tredmil/elliptical and doing ab workouts on comcast on demand . im wondering if theres really anything else i can do to help . good luck
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Try hitting the gym more often it will curve your appetite . It sucks at first but it gets so much easier and you'll did yourself loving it . Plus you'll be able to eat comfortably once you start burning all those calories .
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we all know the feeling . just get out of the house . when i get those cravings i push myself to go to the gym . sometimes just going for a drive in the car or talking on the phone to a friend/family member makes me feel better. hope this helps
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the same thing is happening to me ! i havent had my period in a few months and i have been eating 1200 or less calories plus i have been working out a lot more than usual . reading these posts is making me realize that i need to eat more. its hard to grasp this concept since ive been trying so hard to shred pounds. if i…
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people who are so judgemental and rude for no reason. i dont like when people look at me funny when i say i play video games either . cod is funnnn haha us girls like boy things too. i agree with all of these =)
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same here . just need to focus on hitting the gym more and developing healthier eating habits. its almost summer so its time to get in shape :)
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this is all great advice ! thanks for being realistic and helpful i appriciate it guys . taking a class at the gym seems fun too ill have to try that =)
