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50 pounds down! Pics
Okay so, so far I lost 50 pounds! I am so happy that I made it this far, and I am looking forward to losing the remaining of the weight, which is 25 more pounds :D Well here are the pics! BEFORE @ 210 pounds! Yuck I was so uncomfortable. <br><a…
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Hair Loss
I started this diet a couple months ago, and I lost 40 pounds so far. My hair is really thick and long, and recently I've notice a lot more hair than usual is falling out. I don't know if its because of the hair conditioner I use, or if its a combination of both the conditioner and losing a lot of weight. All it would take…
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Net Calories?
What exactly is "Net Calories" for? I have no idea and I think it might be something important...
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Cravings!
Okay so is it just me or do other people have the same problem? So I've been craving a bunch of sweets like candy, cake, and chocolate; but I know not to eat any of it so I just ignore it. Is there anyway I can satisfy my craving without ruining my diet? Or is there a way I can not think about it so much? lol
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Looking for some motvated friends!
My names Barbara and I'm 18, I've been struggling with my weight ever since I was about 10. I want to lose 60 pounds, and I need a little motivation, I just started this diet 5 days ago, it's very intense and I am very committed to it. I cut out all fast foods and processed junk foods out, I eat healthy, fruits and…