Never ran, or rather, every time I tried, I found it so hard I gave up. Now I can do 12 mns on the treadmill at 5miles/hr and thought that would translate into the same amount of time outdoors.......I was in for a surprise: not the same at all, and I could not keep it up. Since I really would like to be able to enjoy a…
Started using my new FT7 this week and it consistently gives me significantly lower calories burned than the treadmill or elliptical machines I use at the gym. Which is right and what should I use to track calories in/out? (per treadmill this morning, I burned 426 cal; FT7 recorded 286). Am I doing something wrong?
Does anyone know if you can sync the Polar FT7 HRM to your myfitnesspal account so you don't have to manually transcribe workout results?
Does anyone beside me wonder why calories burned with weight/strength training don't get logged/count? seems like only cardio counts. Surely calories do get burned when you're doing weights!! Any suggestions? I'm on a 1,200 cals/day regimen, and get hungry after my workout, which, invariably blows my daily results out of…
