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Running.....where do you start?`
Never ran, or rather, every time I tried, I found it so hard I gave up. Now I can do 12 mns on the treadmill at 5miles/hr and thought that would translate into the same amount of time outdoors.......I was in for a surprise: not the same at all, and I could not keep it up. Since I really would like to be able to enjoy a…
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FT7 calories recorded question
Started using my new FT7 this week and it consistently gives me significantly lower calories burned than the treadmill or elliptical machines I use at the gym. Which is right and what should I use to track calories in/out? (per treadmill this morning, I burned 426 cal; FT7 recorded 286). Am I doing something wrong?
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FT7 sync
Does anyone know if you can sync the Polar FT7 HRM to your myfitnesspal account so you don't have to manually transcribe workout results?
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Calories burned with weight training?
Does anyone beside me wonder why calories burned with weight/strength training don't get logged/count? seems like only cardio counts. Surely calories do get burned when you're doing weights!! Any suggestions? I'm on a 1,200 cals/day regimen, and get hungry after my workout, which, invariably blows my daily results out of…
