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The Banana Diet??? WTF?
I heard this on the radio during my lunch break: an Australian woman claims to have lost 40 pounds eating a bunch of bananas (up to 50!!!) every day. She also has date smoothies (sounds uh delicious :sick: ) and eats pineapples. This is the information I found online about it.…
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Beginner Lifting
I'm looking for any tips/advice on starting a lifting program. I've been doing mostly cardio, with a bit of strength straining (kettlebell, pushups, very very basic stuff) but would like to start lifting. I'll be heading back home on the long weekend and I plan to "borrow" my brother's old weight set. It's out in a storage…
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Looking for some support friends!
Hey there! I went through my friends list today and deleted anyone who hasn't logged on in the last 2 months. I'm now down to 9 friends! :cry: I started my MFP account a couple years ago, but never committed to making a change. I'm 31 and have recently discovered that I do not have a genetic issue, I don't emotionally eat,…
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NO MORE PROCRASTINATION!!!!!
Procrastination is my downfall. I always decide that I'm going to start an exercise/diet program, but as soon as I see 10 pounds lost, I start procrastinating. It's like I tell myself, "I know I can do it now, so I don't have anything to prove". But I am not happy with myself. I am at least 70 pounds overweight. I hate…
