Just diagnosed with Insulin Resistance. Not diabetic, A1c only 5.4, Triglycerites are high, fasting insulin high, HDL too low. Doctor wants me to follow a low carb diet (carbs mainly coming from veggies). Help is anyone out there in a similar situation?
Experiment: see if I stop drinking Diet Pepsi will I lose weight? Answer YES Avid Diet Pepsi drinker, 1-2 20oz bottles per day. I would feel bad and get grouchy if I did not have my Diet Pepsi. It was bad, plus I had an idea that it could be causing me to gain weight. So it took a few weeks, who am I kidding; it took a…
