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Great job on the 103 pounds that is an amazing accomplishment.
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Don't eat like a diabetic. A dietabetic diet uses carbs to stablize their blood sugar through the day, it's great for diabetics but wrong for someone with just Insulin Resistance. Someone with insulin resistance has too much insulin in their system. If you eat too many carbs you tell your body to make more insulin, that is…
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wftiger, you bring hope and inspiration for us all. I'm heading to the website to see what it has to tell me.
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I know what you mean about soda in general being addictive. I now feel better that I no longer drinking it.
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Thank you for the information, I will see If I can get the report if you can forward me the information so I can pull it up. Thank You
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Wow, what a bunch of (*)(*$#)@$(*#(&% response I just received. I was just looking for some positive and accurate information . When I post which is not very often I am looking for positive support and accurate information, which many of these comments were not. I am highly disappointed in most of the responses I received…
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Just diagnosed with Insulin Resistance and was told to eliminate all carbs except carbs from vegetables and to increase my protein, butter is even okay. But no instructions on how much or what my limits are. Can you help? The more I read online, the instructions per the doctor sound like Atkins Phase 2. But how much…
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Hello, anyone out there to talk to about insulin resistance?
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When I was told to go on a high protein, higher fat, low carb (carbs from veggies) I forgot to ask what amounts I should be following. Are you willing to share what your targets are for carbs, protein, and fats? I plan on asking the doctor but have not had a chance to talk with her again.
