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Greek Yogurt, Whey, and Protein
I fell in love with Greek Yogurt (from the local Iowa dairy Anderson Erickson) when it hit the market a couple of years ago (yes, we're a bit behind here in the midwest). Now I make my own. But I am confused about the protein and the whey. According to all of the homemade Greek yogurt recipes I have found, all Greek yogurt…
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Homeschool mom looking for friends/support.
I'm new to MFP. Right now I'm just trying to figure out how to eat 1270 calories/day. After a week of feeling hungry all day, I haven't lost any weight. :( Next I have to figure out how to work exercise into my life. I'm looking for supportive friends.
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Any busy homeschool moms?
Anyone else busy homeschooling their children and trying to figure out how to get in shape and eat right on a tight budget and with little free time? I'd love to "friend" you!
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How much lettuce is 3 oz.?
Do I need to buy a scale to weigh my food? How am I supposed to know how much lettuce is 3 oz?
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Frazzled homeschool mom of 5 needs help.
I hope I will be able to do this. I spend practically every waking moment taking care of and teaching my children. I won't go into all of the reasons for that, but simply pushing that responsibility aside is not an option, as I am deeply committed to it. BUT, I need to figure out how to work in a bit of time to exercise…
