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NSV!
I can jog for 15 minutes straight! I've never tried doing it until today and it wasn't hard. It wasn't easy, mind you, but I didn't collapse afterwards! I'm proud of myself right now.
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How does one gain 3 lbs overnight?
I don't get it! Maybe it's because I ate back a majority of my exercise calories? Maybe it's because I had a snack size McFlurry last night?! Or maybe my muscles are retaining water to repair themselves because I ran four days last week instead of only three? I'm trying to be logical here, but it's hard to be logical when…
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I'm a size 10!
My fiance and I went to Target to get a pair of pants because I'm in need of a new pair that actually fits me. I didn't think they would fit, but chose a size 10 pair of jeans. Tried them on in the fitting room and was shocked that they actually fit! I don't think I have ever been able to fit into a size 10 pants in my…
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If a cup of water is 8 ounces...
Then is a water bottle that is 16 ounces two cups of water? This is probably a dumb question, but I need to know because I'm trying to get more water into my diet and I refuse to drink from the tap because the tap is disgusting.
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Hello, newbie here
I'm not overweight, but I would like to tone up and lose about 20ish, maybe 10ish lbs. I've been working on that since July and have seen a bit of results, but definitely need to see more. So yea, I'm pear-shaped and wanting to whittle my thighs a bit and get my butt into a better shape than it is now. So yea, that's why…