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Any Backpacker's gearing up for a trip?
I'm planning a trip for the end of June on the Superior Hiking Trail for a 5 or 6 day trek. I'm trying to figure out our mileage per day, gluten free menus, and what gear I might want for the trip. I have most everything but want a new pair of boots and a headlamp. Since I haven't been on a backpacking trip for about 5…
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Need Gluten Free Friends.
Hi all, I have recently been diagnosed with a gluten intolerance. I have yet to get the endoscopic procedure to know if it is a true celiac. In the meantime, it was recommended that I eat gluten free. So, I might need a little help now and then. AND new food ideas. I have discovered Amy's brand frozen foods and soups that…
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Zumba DVD's
I am interested in Zumba but don't have the time to actually go to a class. I am thinking of getting the dvd set for at home and work out in the morning. I have been doing Jillian Michael's workouts but would like to switch it up a bit. Anyone have the DVD set? Do you like it and have you seen results?
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Question for Runners
Do you run every day? How far? Do you do anything else for cardio/strength? I ask because I am starting to train for a half marathon. It is August 21st and I will be follong Hal Higdon's intermediate training schedule. Right now I am getting my 3 miles base solid but after running a couple of days in a row I am finding…
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Goal for the week of April 17th
So my past week has been less than ideal for eating habits! I'm back at it and going to stay on track this week. Starting with a new fancy water bottle with a straw! I've already drank 16 oz this morning! My goal is to have it always with me. What's your goal for the week?
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Full time mom, studen and worker!
Not new to MFP but wanting to find other busy moms! Lately Feeling like I lost the time to workout! I started 3 classes this past weekend and now have class Friday, Saturday and Sunday every other weekend. I work full time and need to do homework inbetween classes plus spend time with my family (kids included). I'm gonna…
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What scale do you use?
I have been weighing myself of my wii fit or on my bathroom scale that no longer has a glass cover showing the red line where my actual weight is so I've been guessing where the middle is. I NEED a new scale. I have always used a non battery operated one because I can zero it out but am think of going digital. Any…
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What do I eat before a run if I'm hypoglycemic?
I have been averaging three mile runs but when I hit the 2 mile mark my energy level and blood sugar drops. I've been using sport jelly beans and other sports energy chews but I need help with what I should eat before a run and how close to when I run should I eat? Please Help - I want to run a half marathon this summer…