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natural diuretic
other than asparagus is there anything else that i can add to my diet to remove water retention? I drink at least 64 oz of water a day sometimes more
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frustrated
Does anyone else ever get frustrated? so I've been tracking my diet for a little over a month now, and about seven days ago I went to the dr and found out I lost ten pounds from when I first started tracking my diet. At that point I had only been to the gym 5 five times. Now I have been to the gym almost every day. I got…
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Workout partner Brooklyn, MIchigan
Hello I am in search of a workout partner and due the fact of not knowing anyone in my area (other than my hubby) I am posting here in hopes to find someone to work out with. I belong to the anytime fitness gym in Brooklyn, Michigan
