So I've started attending a weekly hot yoga class. I noticed that there's nothing in the mfp database about how many calories hot yoga burns. for anyone that doesn't know, hot yoga is taught in a heated room (about 100 degrees) and i sweat like a pig. like totally dripping by the end of the class. so i know i'm burning…
i used myfitnesspal about a year ago but after a few months with absolutely no results i gave up. i know, i know, shame on me haha but now i'm back and ready to really do this! looking to lose about 30 lbs i'm a college student, an artist, a vegetarian, and i love yoga! it's good to be back! -rachel