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Starting Insanity Mon...need partner.
Hey, I want to start Insanity (again) on Monday (4/23). I made it through the first month last time before I let life get in the way. I was wondering if anyone else is planning on starting this Monday, so we can become close friends and keep each other accountable. How about it? Anyone want to be my Insanity buddy?
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The Cooking Oil Comparison Chart
I already threw this up on the thread about butter, but I's some really good info, so here it is for everyone: http://www.eatingrules.com/Cooking-Oil-Comparison-Chart_02-22-12.pdf Take a moment to look it over. Some of it was surprising to me.
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A good article...
I read this article this morning. I thought some people on here might like it: http://www.fitnessmagazine.com/workout/lose-weight/burn-fat/8-ways-to-burn-more-fat/?page=1
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New guy here!
Hi everyone! I just started using this site and I love it. I could use all the support I can get, so please add me! Especially through Christmas.
