-
Add me! More friends the better :)
Hey! I'm Gemma, 21 years old and I'm from the UK! I am generally okay with my weight but I am now feeling 'skinny fat' so using the low carb and high fat diet approach to make me lean out more and switched my cardio routine for weights :) Would love all the support I could get, advice and encouragement! Add me no matter…
-
Diet/Cardio/Weights I'm confused!
Hey, I have seen a lot of posts on here saying that cardio won't help me lose weight, I should be doing weights to lose weight. But then I have seen posts saying if I am in a calorie deficit then I won't gain muscle? Other posts are saying losing weight is generally down to my diet, but I thought that cardio would create a…
-
Looking to have motivational friends
Hey! My name is Gemma, im 20 years old and I've been healthy for a month and a half now, without any MFP friends. I could really use some motivators and I would like to motivate others too :) So please feel free to add me, doesn't matter what age/gender/where you are from we can all help each other reach our goals!
-
Calorie problem!!!!
I'm sooooo stuck hope someone can help!! For about a year now I've been having 1200 cals a day but the past two months it has done nothing I used to feel the weight drop off me and I'm now worrying my body has gotten used to my calorie intake!!! What do i do? Should I reduce it to 900? Won't that make me ill? I still have…
-
Please add me - I accept everyone!
Hey, I'm looking for more friends to have in fitness pal. The more friends I have the more motivated I will be. Helping each other succeed is the best way to try loose that weight!! So please add me for help to each other, And good luck to everyone trying to loose weight. "Don't treat your stomach like its a bin"
-
New & need motivation from friends
Hey everyone! I am eighteen and unhappy with my weight. It's about time changed happened and it will happen now! I am willing to motivate others but I want friends to receive it too! I believe having friends on here with the same goal helps motivate me too :) !!! Don't be shy to add... I accept everyone! The more the…
