gembirch Member

That is really good advice, I might try that for myself :)

People are too keen on here to judge and make fun of people's forums. He has stated he is doing this to share information, not wanting people's approval. Even though I have no interest in short term diets or intend to be trying this one for myself, I will be interested to see what he has to say about it in the next 3 days…

Hey feel free to add me! I'm 20 and from the UK! I try to eat healthy and exercise at least 4 times a week, however don't judge my diary based on today... I was at a birthday party so I let loose a bit with my calories haha x

Thanks for all your replies! I think I now get the hang of it, phew! That last one was very informative and I have joined the group :) Thanks so much guys

Hey :D My start weight is 129 lbs My goal weight is 122 lbs I probably wont be able to lose all of that in May but we shall see! Looking forward to seeing everyone reach their goals.

Hey :) im 20 feel free to add me, could do with some motivation!

My fitness pal goal says to have 1200 a day

Wow that's amazing detail I will look in to it!! And yeah I've never added weights to my workouts, always been scared to haha but I will definetly try it!! Thanks so much everyone

Thanks for everyone's answers it's so annoying stating the same weight for a long time when I'm only eating 1200! But I now understand I have to eat more then loose it again :( such a vicious cycle but ill hopefully get there one day! Thanks again for the answers I'm not very bright when it comes to weight loss situations…

If I raise it won't I put on weight? :(

I do a bit of running and swimming and fitness DVD from time to time but its so hard to fit it all in when I'm studying at university and do 25 hours a week as a cleaner it tires me out haha! I'm not making excuses by the way, it's just so hard to find motivation, time and commitment

Hey I'm from Liverpool!!

Hey! I would be happy to motivate you, if you like you can add me ???? Good luck on your progress X

Add me I'm happy to support people because it motivates me too!! X

Thanks for all the replies! Didn't think anyone would see this haha

Thank you! X

ENGLAND!! :)

Hey I'm new on here too and I would like to motivate people because its motivating myself too! I am 18 and tried near enough every diet out there but everything fails so I am now just relying on motivation I accept every ones friend request, the more the better!! Gembirch