How many calories do I really need?
I hope this is the right part of the forum I'm posting this. I lost 30 kilos a few years back, and developed and ED which caused me years of a starvation diet. But now I've started eating a lot and gained from 39 kg to 48kg in no time (I'm 158cm tall, so it is not a very low weight). Every page I check, as well as…