Replies
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There are support groups that are like private, but I just don't think it's helpful. I've tried it, but I didn't really like it that much...
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I don't really use myfitnesspal more than it's community anymore, I use cronometer to track my nutrition and such, but maybe I could log here for a week or so just to see
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Thank you so so so so much for this wonderful comment. It really means alot to me to get such support, it truly does. Thank you xx
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I just don't understand how I could be eating too much. Some days I eat 1200 + exercise. That couldn't possible be too much for me to gain!
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Thank you so much... I would like to throw out the scales but sadly, my dad uses them as well... I stopped counting calories, but started using Cronometer to see how much of my daily nutrients I get, and therefor I also saw my daily calories and started worrying that I was eating alot. I hadn't thought about the fact that…
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I do squats and some other exercises that I don't know the name of, I often watch videos on youtube haha! Could that build muscle, or do I have to go to the gym and work out like crazy to build muscle mass? Or is it enough to do some at home daily?
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Thank you so much for being so caring. I don't have one, but it costs money here in Sweden when you're over 20, and I really, really can't afford that, having no job at the moment. I've been recovering on my own (with my lovely boyfriend, he is the best support) and it's been alright...It's just frustrating when things…
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Thank you so much...I've heard that it's "water weight" before, but could it really be just water weight, after a full year of recovery? I've had my ups and downs but mostly ups... I am aware that I'm bigger than before, and that I feel huge compared to before, but that I'm really not. It's just strange because I'm just a…
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I usually overestimate on my calorie counter just to make sure. Like if I've had a cup of crisps I'll write that I had 2 cups just to be sure I didn't count more than I had ...So it shouldn't be that? Will my metabolism never be okay? Do I have to like live of 800 calories just not to gain weight because of my ed in the…
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I guess so....I just don't want to get overweight by keeping this up.
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1) For breakfast I usually eat fruit, oats or cereal. Maybe a toast with pb & tomato if there's nothing else, but i prefer oats or cereal. I never eat lunch because I'm just not hungry in the middle of the day, but I'll have a fruit or some nuts or something like that. Dinner is usually some kind of carb like potatoes with…
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But Myfitnesspal says that I should be eating 2000 with the exercise I'm doing, so I eat about 1500-1700-ish, so I shouldn't be gaining weight...Some weeks I eat less and I gain more weight those weeks than the weeks I eat 1700! I just dont get it...
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Thank you so much for your kind comment...it means a lot to me, really. I've been vegan for about 8 months, vegetarian for all my life. Myfitnesspal says that I should be eating 2000 with the exercise I'm doing, so I eat about 1500-1700-ish. I set the scale for a while, but was so frustrated once I stepped on it again :(
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To your previcious comment, I was at 42-45 kg a year ago. Since then I've gained to 56, where I am today. I thought that it would stop at about 52, but it just kept going. The muscle things, I've been hoping it was that....but I still don't know or understand.
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I try to stay at about 1600 but I often get hungry and eat a bit more. I find myself gaining even faster when I eat "real food" so lately I've been having more sweets stuff instead, but it shouldn't matter if you go by "a calorie is a calorie"
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i'm 5'2 and weigh 112 lbs and i want to be around 90 lbs
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apple slices with cinnamon :)
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i'm a vegetarian add me if you want :)