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How do I delete food on my database ?
Hi my list of food is becoming very long and unusable. Plus my eating habits have changed as I've become a vegetarian. I would like to delete lots of old food items. Could some one kindly explain how it's done? Thanks Lynn
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Alternative Food database
Surely the first rule of healthy living is cutting out all processed food? That way you can control all the fat, salt and sugar you are eating? That is what I have done this year. I am trying to cook healthy meals from scratch for me and my family. So when I come on here to log my day's food intake it takes me ages because…
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Fast Diet
I'm currently reading the Fast Diet by Dr Michael Mosley and I was wondering if anyone had tried it? And if so how did they get on. Apologies if there is already an old thread, I couldn't see it. Lynn
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NE England
Just joined a week ago. I was good all week then 'forgot' about my diet at the weekend, oh dear, not the best start. Which is the story of my life, I'm good all week then at weekends I tend to enjoy a take-away washed down with a bottle of vino followed by a lovely fry up on a Sunday morning. And I wonder why I'm fat lol.…
