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No Magic Pill or Silver Bullet just hard work
This is a repost I save from a long time ago, I love it and wanted to share. Not sure who posted this orignally. Harsh title but I felt it is needed. Perhaps its that this is the time of year when people decide to be healthier because it's magically a new year, but it frustrates me to watch a truckload of people show up…
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Getting there...With pics..Its been a rollercoaster ride
I feel as if I haven't made much progress and found the old pics from when I orginally started on here..its been up and down but I have to keep going.
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Wine...
So how do you figure out how many calories are a glass or two of wine?
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Has anyone tried Sensa or have any feed back on it?
I am sure this is a former topic,I was wondering about the Sensa product. Has anyone on here tried it? Know someone who has? I figured here would be the perfect place to ask. All I have heard is the advertisements but you know that goes... I was looking for some feedback on it. Thanks..
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Sensa.. Anyone tried it?
I am sure this is a former topic,I was wondering about the Sensa product. Has anyone on here tried it? Know someone who has? I figured here would be the perfect place to ask. All I have heard is the advertisements but you know that goes... I was looking for some feedback on it. Thanks
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New friends for Christmas!
Hi everyone! Just thought it was a good time to add more friends to my all ready wonderful mfp family. A gift indeed...I have been on here a while and love the site and awesome people that I have met so far.Please feel free to add me if you like and also use this as a thread to add anyone else on here who wishes to do the…
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Ok... This is the part where I usually quit :(
Ok granted I have lost 25 lbs, but have recently put 5 back on. I have all the intentions of doing right each day but am so easy to get off track it seems. I need help keeping myself in the right direction and feel awful guilty when I know I screw up. Feel like I am stuck in quik sand!! Don't know what to do to get back on…
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progress pics/ no more twin chins
getting there...
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week 2 -excited but a bit nervous
Just started last week, I never counted calories before so I thought my calorie range was a bit high for me to see results,but I did lose 6 lbs the first week. I have a desk job and get very little exercise,(pending knee surgery), I am hoping just by changing my eating habits alone I will still see the sucess I need to get…
