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2 years in - but it's not working any more?
I've been logging faithfully for over 2 years now. Year 1 I lost about 60lbs, nice and slowly, tailing of towards the end of the year. Year 2 only lost 20lbs but I had slacked off a bit, eating a bit more and exercising a bit less. Now I'm into year 3 and my weight loss appears to have stalled big time. I know I was…
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The girl who couldn't lose weight
I've been around 315 lbs for years and years. Student life, takeaways etc put the weight onto an already chubby body, then healthy eating for years and years, not counting calories but certainly not massively overeating, meant I thought I couldn't lose. But I'm only eating 1500 a day I'd say. I'm not eating bags of crisps…
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Its water weight, right?
I've been doing so well, eating well enough, weigh everything, log everything, cook from scratch as much as possible. Even doing some exercise. My starting weight was a guess but got some scales start of Feb, and weighed every day, only logging reductions but not getting stressed about fluctuations. But it's TOM and I've…
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Including boyfat in calcs
Hi folks I could do with some advice, or even better confirmation that my throughts are on the right track. my diary is open, and if you go back to the start of Jan, I've logged two days of typical pre-mfp eating. Before starting mfp I was maintaining ok, possibly gaining slowly. my starting weight was a guess, scale…
