This may seem like a stupid question, When on the Elliptical, treadmill or stairmaster, do you use the calories that come up on the equipment or work it out on here? cos a lot of people are saying the gym equipment calculation is wrong and that it depends on your height and weight as to how many calories you burn so that…
I have been on here a few months and could do with some friends to help with support as i go through the challenges of losing weight. So far loving the feeling of getting Healthy and looking better.