What do you powerlifters, strongman, crossfitters do on competition day with regards to food? Big meal 2 or 3 hrs before and carb snacks between events? Not weight cutting
anybody that has done powerlifting, can you please comment on my form... depth mostly, i just can't tell honestly https://www.youtube.com/watch?v=K5d0PDQgI84 https://www.youtube.com/watch?v=Eftf_fjlUjU
