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Best protein shakes
Trying to find the best most affordable protein shakes. Suggestions?
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p90x calorie reccomendations too high??
I am starting up the p90x Lean program. But it reccomends 2400 calories for me....seems excessive..any comments...suggestions..etc. are appriciated I'm concerned that many calories will hinder my weightloss.
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Brand new to MFP...need friends
Hi! My name is Jessica I'm 28 years old. I am trying to lose weight in a healthy way. I have recovered from Anorexia/bulimia/exercise bulimia which I endured for 15 years. I gained a lot of weight after recovery (130lbs). I've lost 20lbs since reaching my all time high. I still have a long road ahead of me and am looking…
