Trying to find the best most affordable protein shakes. Suggestions?
I am starting up the p90x Lean program. But it reccomends 2400 calories for me....seems excessive..any comments...suggestions..etc. are appriciated I'm concerned that many calories will hinder my weightloss.
Hi! My name is Jessica I'm 28 years old. I am trying to lose weight in a healthy way. I have recovered from Anorexia/bulimia/exercise bulimia which I endured for 15 years. I gained a lot of weight after recovery (130lbs). I've lost 20lbs since reaching my all time high. I still have a long road ahead of me and am looking…