Best protein shakes

jLynn2014
jLynn2014 Posts: 5 Member
edited December 2024 in Food and Nutrition
Trying to find the best most affordable protein shakes. Suggestions?

Replies

  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    I use Body Fortress Whey Protein Isolate in Chocolate or Vanilla. A 24oz tub is $18.98 at the local Wal-Mart, and one scoop is 30g protein and absorbs fast (because it's an isolate) and has almost no lactose (again, because it's an isolate). Cheapest I've found. At first I didn't like the flavor with just plain water so I used unsweetened almond milk, but now I just mix with water after I got used to it. Flavor isn't bad at all. A 60g protein shake is 2 scoops, mixed with water it's only 280 calories as well.
  • canadianlbs
    canadianlbs Posts: 5,199 Member
    i'm in canada. www.canadianprotein.com has whey isolate that i like.
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