So over these last few months I have come SO CLOSE to reaching my goal. I am only 3 pounds away!! And while I know that 3 pounds wont make much of a difference when it comes to how I look, i just want to be able to get there to say that I did it. I started my journey over 4 years ago (yeah...thats a long time) and the last…
I recently got a heart rate monitor. Before I always used the calories burned numbers that MFP would give me when I plugged in my numbers for a certain exercise. I've noticed that my HRM says I burn WAY more than what MFP says I do, but I'm wondering if I just have a naturally high heartbeat? I'm in good shape, 5'8" 137…
I love tuna but get tired of eating it plain after a while but dont like mixing it with Mayo either. I searched online and found a recipe for a mayo free tuna salad that is to die for!! AND its healthy! I wanted to share it with everyone! It's in the food database too so it's easy to add to your diary.…
Looking for some more friends from Maine or the New England area. We can bond over how much we love living in Canada.:explode: Ahh yes, and we can share a little workout/nutrition advice as well....
