workout_fish Member

butter is better!! or coconut oil. The other stuff is just fake processed CRAP. can you say chemical **** storm???

i'll give that a try too and compare my numbers, thanks!

Yes I do use the chest strap while i workout. And yes it is the timex one. i have only had it for a week...maybe i'll return it and get a polar one. ive herad a lot of good things about that brand.

That is an awesome NSV! Way to go!

mine is open, feel free to add :smile:

baked tilapia, quinoa and corn on the cob!

You look awesome!! And this has nothing to do with fitness, but i love how i can tell what state you live in based on your old and new license without having to look at your profile, since i have them too. :laugh: GO MAINE!!!

I LOVE Crossfit! Have been doing it for a few years now. Feel free to add me, id love more Crossfit friends!!

I did Ripped in 30 ofter 30 DS. its a bit more challenging and I think you'll enjoy it if you like 30 DS.

YUMM!!!

GO FOR IT!! You look great! And your tattoo is freakin amazing!! You are your own worst critic, just remember that! I think you look wonderful!

I actually ran in the rain for the first time ever last night and i loved it. it kept me feeling cool and not overheated at all.

I use ankle weights every time I use a workout video. I have used them with 30 Day Shred, Ripped in 30 and now with 6 Week 6 Pack. I find they add a little extra resistance and make the workout a bit more challenging. I have never had an issue with them and I like the fact that they add a little extra burn. Mine are only…

I live far away from both of you...in Maine in the good ol US of A! :laugh:

haha, deal!

Me too! We are built VERY similar and have the same goal weight of 135. And our measurements are damn near identical! You look awesome. Love the tattoo btw. :happy:

YOU LOOK FABULOUS!!! WAY TO GO!!

Ive never had issues with food, if anything i liked it too much...hence the need for me to lose weight. but ive never had an issue with not eating, so im not sure why my mother would assume thats what im doing. She defintetly has her own issues with food though, so maybe she is directing them towards me? I am defintely…

Thanks for putting it into perspective for me!

this is true...but it helps to get the ball rolling.

I just started the level 2 last night so i have been doing it for 3 weeks now and i can totally see results!! While i dont have a 6 pack you can certainly see definition and toning in my stomach. I was surprised at how much more difficult level 2 was for me than level 1. i had to take several breaks...and for some strange…

fitness trainer

'Drop it like a squat'

Well im out numbered, but I really like Option1, the orange myself! Good luck...regardless of which one you pick you will look amazing!

1. Processed Foods (for the most part) 2. Pasta 3. Most Breads 4. Artifical Sweetener (just eat the real stuff people) 5. ANYTHING in excess!! Moderation is key....everything in moderation. i just try and eat clean, whole, all natural foods. I like to be able to prounounce all the ingredients that are in my foods.

You look FABULOUS!!

Way to go, what a wonderful transformation!

I totally agree with you! Plus you can buy fresh if things are on sale and always freeze things if you know you wont use it before it goes bad. if youre a smart shopper it can be do-able to eat very healthy on a tight budget. It does take a little more time and energy when it comes to shopping and food prep, but if its…

You look like a completely different person, way to go!!

I spend between $100-$120 a week on groeries for my husband and I. We too eat very healthy and pretty much every meal at home (or packed from home).