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Sugar Intake
Is it really that bad to go over on my sugar intake? I can't keep it low. The sugars that are taking up the most are fruits. And if fruits are healthy then how am I supposed to lower the sugar levels?
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Favorite Protein Shake Flavor
Personally I like the Optimum Whey Protein Chocolate Mint. I was wondering if anyone had any other favorite flavors that I might want to try?
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Hello
Hello everyone. I had another MFP account for a few years but I just needed another fresh start! I'm not someone who is looking to lose a whole lot of weight, maybe 5-10 pounds max. I'm looking more for a healthier lifestyle and to start working out since I haven't worked out in nearly a year. Looking for friends that need…
