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Oatmeal question
I bought me some oatmeal today to eat for breakfast but I am wondering what do you put in it if you don't like to eat it plain? I have always put in some brown sugar but I am now thinking that may not be the best choice anymore. What are your suggestions? TIA
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Help me with dinner tonight..PLEASE
It is 3:30 where I live and I have 438 Calories left for today, I have to work until 10:30 tonight and I need to eat dinner and have a snack? Any suggestions of what I can eat so I don't go over my calorie intake. I don't mind going over by 50 calories or so but would rather not. Thanks
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Do you have a cheat day?
I heard that having one day a week for a cheat day is a good thing, I want Saturdays to be my cheat day, What do you eat on cheat days? Everything you wouldn't normally? I could really use a pepsi today. Tell me about your cheat days
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I want a twinkie....
For some reason, when I heard that hostess was shutting it's doors all I want is a twinkie. Anyone else have this urge to go out and buy twinkies knowing they may not exist anymore?
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I am new can you help support me?
Hey everyone, I have a VERY stressful life right now and I am working hard to lose the weight, I am 35 have 3 girls and I am married. We have gone through a lot this last year and so far I am finding working out a great stress relief. Currently I weight 235 lbs and I am going to the gym 5 days a week but need a lot of help…
