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Hard time losing weight on antidepressants
I have very slowly lost 10 pounds but it's getting the other 20 off is the problem. I follow a strict diet 90% of the time and exercise about 3-4 days a week. I'm thinking I should add in more exercise. I just want to know if it's possible to lose all the weight put on by antidepressants. Any tips to help this process…
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when you get to your goal weight
How exciting will it be to try on clothes you never thought you could wear? That thought keeps me going :)
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Anybody taking Geodon and gained alot of weight?
Well I am on medication for mood stabilization and over time I have gained about 40 extra pounds. It's having a hard time coming off. Before when I wasn't on medication I could eat semi healthy and it fall right off. Now it's like I'm trying so hard and it's slooowly coming off and I usually get stuck at 170. Anybody been…
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Options other than the gym
I wanted to know who all lost most of their weight without ever stepping foot in the gym and what did you do??
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Hiii everyone
I'm jenna and this is my first post here. I'm currently on a mission to make healthier food choices everyday and getting back into shape. Twenty pounds is about what I want to lose but all I want now is to be fit and healthy. If anyone has good vegetarian recipes let me know I'm making the switch gradually. I look forward…