Every month, I play an online Health Game with a team of friends that keeps growing...it's fun, supportive, and we all move forward with our health goals. Our team from the last game that ended yesterday dropped a TOTAL of 344.6 lbs in 6 weeks (with 64 team members)!!! The best thing about this Game is all the learning…
Did you know that if you currently buy Medifast, that you also can have a free health coach!? The really great thing about having a health coach is the accountability and ability to ask questions from someone that has actually used the program themselves! My Mom is my health coach and I decided to help people by being a…