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Too embarrassed to run....?
I feel so silly when I try to get out and run down my road. First off, im overweight so I know that anyone who sees me running is thinking "she needs to be running!" And when I try to jog or run, I feel like i run like a hippopotamus! Lol i just dont have super great coordination when it comes to running and I can't run…
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So, what if I hate exercise..
Well, I have been doing well by eating healthier but I have found that I HATE exercise. However, I don't hate it like most people do. I don't mind the being hot and sweaty or the moving around... I hate how boring it it.Walking, running, bicycling.... I make a good playlist to listen to but I really just find myself being…
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Exercises that burn one pound.
I have heard so many different things on how to burn a pound. Like, do a 1000 jumping jacks, which I doubt is true. Or jog for one hour. I guess I was just wondering what REALLY burns one pound. I really like the idea of trying to burn pound per pound. I know that 3500 calories is a pound so that is how many calories you…
