I just started today. Got my box in yesterday and excitedly read everything that came with it. There is a small book with eating out substitute options and sections for specific restaurants and what you should order and what it is a substitute for as far as dinner/snack/extras/vegis in the plan. I get the feeling from…
*Reward* I am having trouble finding the motivation to make the time to exercise. I was thinking that maybe if i rewarded myself in some small way ONLY after exercising, it might help. I'd prefer it wasn't food of any kind. Maybe a smoothie or something though. Any ideas?
