I just started today. Got my box in yesterday and excitedly read everything that came with it. There is a small book with eating out substitute options and sections for specific restaurants and what you should order and what it is a substitute for as far as dinner/snack/extras/vegis in the plan. I get the feeling from…
*Reward* I am having trouble finding the motivation to make the time to exercise. I was thinking that maybe if i rewarded myself in some small way ONLY after exercising, it might help. I'd prefer it wasn't food of any kind. Maybe a smoothie or something though. Any ideas?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
