Snacks are about 400 to 500 cal a day
Hey I'm reasonably new to mfp. Only 2 week in and I realised my snacks are adding up to 400 cal a day! Do have a protein shake for one snack and a protein bar and maybe a low fat yoghurt etc but just wondering if this is to high? I still manage to stay around my 1200 calorie intake but just thought I'd ask. Ty in advance…
