aliesha1978

I agree and I'm also a mother of twins. :)

LMFAO!!! Sorry all the advice I got! :laugh:

Ty Ashley. I just googled up my bmr and I think it said I should be 1423 just to live etc. so I will up it. I put in same info into this and it said I need to eat 1200 calories. :/ anyway will put it up and just exercise a bit more but not eat back as much of my exercise calories and see what happens! Ty again. Any…

P.s congrats to by the way. Well done

Wow really Ashley. I was just going by the input I put in to mfp when I started and that's what it gave me. :/ Ty for the help. So I should re adjust it you think?

Sounds good. Will try upping my calories at meals and then eat a snack if I really feel i need it. ;)

Ty everyone. Will just keep eye on it. Just thought maybe my main meals were a bit lower so was snacking to much because of it. Ty for your input. ;))

Yep from Hervey Bay in QLD

Hey all, I'm new to this and gallowmere,mine is the same and I'm trying to eat more protein and no more than 100g carbs. What protein are u eating to get those numbers. I've just started dieting on here and I don't know what I really should be eating of carbs, protein but I'm trying not to eat anymore that 30g of fat. Does…

Hey all I'm from Australia and its my first post. Very new to this. So just popped in to say hi and any tips and hints anyone has would be greatly appreciated! One question. I know everyone is different, but when would I expect to see results? First diet and done have a lot to lose but had twins 4 years ago and now stay at…