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I am having trouble keeping my eating in check
I am having trouble finding filling foods that won't set me over my limit. Any suggestions?
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A question about exercise
I am in a program called Dance Marathon where I will be on my feet and dancing for 24 hours. Its not until February but I am trying to figure out how I will put it in the exercise section...Do any of you know?
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Never dieted, need some support
Hello. My name is Abby. I went to the doctor recently and found out I weigh 200 lbs. I am only 5 foot 6 so that means my BMI is 32.3 (the obese category). I have never dieted and need some advice.