4 weeks in and Not lost a lb
Hi All, Really trying to get dishearten but I’ve been changed my lifestyle in major ways for the past 4 weeks. Going from no exercise to, exercising 5 times a week for on average 45 mins each session. The kind of activities I’m doing is Zumba, walk to run 5K challenge, Jillian Michaels DVD's and Kettlebells for strength…