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Confused
I calculated my meals for the day to see what i need to change. i have 551 calories left but only 5 fat and 6 protein. what can you eat that has no fat and few proteins?
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Exercise url for someone with plantar fasciitis
Anyone know of a website that I can get an upper body exercise plan until my plantar fasciitis goes away?
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changing settings
I would like to lower my sodium setting but i cant find where to do it. can anyone tell me how? thanks
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low carb diet
Im doing my husbands diabetic diet that counts only carbs. I lost 6 lbs. Im doing myfitnesspal and sort of watching cal, carbs and fats. i have 500 cals left but only 4 fat. Is there anything i can have for supper that has quite a few cal but only 4 carbs?
