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Weight Training Newbie! In need of advice.
I'm new to liftings weights, wanting to gain muscle, etc. So take it easy on me for having rather silly simple questions. I'm 5'4" 146 lbs currently & would like to see 115 again. I have 13lbs of baby weight to lose yet. I have two children who have wreaked havoc on my once great abs. I would love to start lifting weights.…
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Weight Gain -- depressed about losing a loved one
Hi ladies! I had my second child 2/29/12 she is now 8 months old. I started out at 145 when I got pregnant & was 140 after birth. My grandmother is in stage 4 of lung cancer and I have been quite depressed. I've gained 7 lbs in the past 3 weeks. I've just been eating my feelings so to speak. I get to thinking and get upset…
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New chick in town ; looking for support!
Hello all! I am Danielle. I am twenty-two. Happily married with two children (3 & 8 months). I am looking for any friends for support during my weight loss journey. I am planning to be active daily & will equally provide support. Friends in the same situations would be fabulous! Such as those looking to lose post-partum…