:o here we go again. measured, weighed, syced, ready, steady, no sugar, no white bread, no rubbish,...go
Hi all, anybody find that their mood is dictated by how you control your calories..If i stay at my calorie level i feel good if i go over i get disillusioned about LIFE??? But then i started 30ds and am having a total mind shift..Im not obsessing about food, not as hungry more energy..solution exercise??:noway:
