Hi everyone, so glad I found this group. I started eating more paleo the beginning of this year at the suggestion of my dermatologist. I have to say it feel so much better eating this way. It has really helped my skin as well, I suffer from eczema, and changing my diet has made a huge difference. Last weekend I was out of…
In 30 minutes yesterday I think I was bit by yellow / deer / horse flies at least 20 times. I probably looked like an idiot waving my arms around trying to swat them lol. Does anyone know any tricks to keep them away?
Hi, I'm new to myfitnesspal.com, but I've been using the App on and off for a few months. My starting weight last summer was 175, then I lost about 10 pounds without going to the gym over the next few months. I didn't lose or gain any over the holidays. I plateaued at 165 until last month, when I started a gym membership &…
